«Music of the body» dance&psychological training

In the body of every person, there lives and sounds very own music, an individual rhythm. Though, accepting and adopting external rhythms forced upon us, we cease to hear the rhythm of our own... In the body of every person, there lives and sounds very own music, an individual rhythm. Though, accepting and adopting external rhythms forced upon us, we cease to hear the rhythm of our own...

«Music of the body»

dance & psychological training

3- 4 November, Amsterdam

for everyone interested in self-exploration and self-development via creative expression, music, dance and movement.
This training is about hearing own music, being conscious of own body, own needs, desires and feelings, and at the same time remaining responsive to the music of the outside world, feeling and understanding people around us. In other words, how to be oneself while being in contact with others.

Dance and music are deeply connected to each other and, when the music is live, can have an effect upon each other. The music can influence the dancer, but also the dancer can influence the musician. When they both feel/listen to each other their interaction creates a harmony, and they become one. In this training we shall explore and experience this interaction and harmony.

You will be able

· to improve your awareness and to get more integrated with your body

· to achieve better expression skills and confidence in your body movement

· to recognize you desires and needs better

· to establish contacts with others more consciously

We shall present simple and effective exercises and techniques from dance movement therapy (DMT) and dance improvisation, 'body work', art-therapy and percussion. We shall listen to our body stories and share them with each other. We shall relax and stretch, we shall move, dance and play music with our own bodies.

The training is lead by Julia Morozova, dance movement therapist, and a docent of integrative dance movement therapy in collaboration with Yourie Castricum (percussie)

The training contribution in advance is 100 euros ( by payment in advance – 90 euros)

For students and groups discounts are available.

Adres: StudioSeven, 1ste Nassaustraat 7 1052 BD, Amsterdam.

For more information contact jmorozova@gmail.com

0641884189 (Julia)